My mother is an alcoholic It took me years to realize how her drinking affected me.

After being pulled apart a security guard came over to sort out the drama. After finding out that there had been alcohol in the bottle the guard asked why he […]


Goodbye Letter to Alcohol Template Download Printable PDF

But it’s also fine to admit that alcohol destroyed your life and was a thief of your time and energy. It pushed your family and friends away from you. You […]


Books to read in addiction recovery 18 MUST HAVES!

Anyone dealing with a spouse or a family member suffering from addiction can relate to the situations described. Amanda’s writing will make you feel understood and let you know that […]


The Immune System through the Lens of Alcohol Intake and Gut Microbiota PMC

For example, a 2015 study in the journal Alcohol found that binge drinking can reduce infection-fighting white blood cells known as monocytes in the hours after peak intoxication, essentially weakening […]